Laurel Employment Law, APC serving clients throughout California from our offices in Beverly Hills, Pasadena, San Diego, Santa Monica & Van Nuys.
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Laurel Employment Law, APC Workplace Retaliation

Los Angeles Workplace Retaliation Lawyers

Did Your California Employer Retaliate Against You? Get Help Now!

At Laurel Employment Law, APC, we represent workers who have faced retaliation for exercising their legal rights. We know what’s at stake when you stand up against an employer, and we work closely with each client to build a legal strategy around their specific situation.

If your employer has retaliated against you for doing something well within your rights, don’t wait. Schedule a consultation and speak directly with one of our Los Angeles workplace retaliation lawyers about what happened and what your options are.

Call us at (310) 929-6371 or reach out online. We represent workers across California.

Do I Have a Workplace Retaliation Claim? A Quick Checklist

What I did:

  •  I complained to HR, a manager, or a supervisor about discrimination or harassment, mine or someone else’s
  •  I filed a complaint with a government agency, took part in an investigation, or supported a coworker’s complaint
  •  I asked for an accommodation for a disability or my religion
  •  I asked for or took medical, family, pregnancy, or paid sick leave
  •  I complained about unpaid wages, overtime, meal or rest breaks, or other pay practices
  •  I discussed or compared my pay with coworkers
  •  I reported something I reasonably believed was illegal, to a government agency or to someone at work with authority to address it
  •  I refused to take part in something that would have broken the law
  •  I raised a workplace safety concern, or refused to do work that created a real and obvious danger

What happened next

  •  I was fired, laid off, or forced to resign
  •  I was demoted, or my pay, hours, or schedule was cut
  •  I was moved to worse assignments, passed over, or disciplined
  •  I received a sudden negative review or warning after a history of good ones
  •  I was threatened, including threats to report me to immigration authorities

Still unsure if you experienced retaliation at work?  Call Laurel Employment Law, APC to discuss your case during a free consultation.

What to Expect from Laurel Employment Law, APC

Our founder spent years as a corporate executive before coming to the plaintiff’s side, and that background shapes how we approach every retaliation case. We’ve seen firsthand how employers construct their defenses: timing disciplinary documentation to create distance from a protected complaint, building performance paper trails after the fact, and framing internal investigations to support a predetermined conclusion. We use that knowledge to anticipate those moves before they become obstacles and to build well-supported claims for the workers we represent. We represent workers only, with a clear stance against workplace misconduct.

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Laurel Employment Law, APC

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Read about how our approach to employment law makes a difference in the lives of California workers. To learn more or get started with a consultation, call us at (310) 929-6371 today.

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What Constitutes Workplace Retaliation Under California & Federal Law?

Workplace retaliation occurs when an employer takes an adverse employment action against an employee because that employee engaged in a legally protected activity. Protected activities include reporting discrimination or harassment, filing a complaint with a government agency, participating in an investigation or lawsuit, and refusing to participate in illegal activities.

In California, the Fair Employment and Housing Act (FEHA) prohibits retaliation against employees who oppose unlawful practices, file a complaint, or assist in a proceeding under FEHA. FEHA extends broader protections than federal law, covering characteristics such as marital status, sexual orientation, and gender identity. Federal protections under Title VII of the Civil Rights Act of 1964 similarly bar employers from retaliating against employees who assert their rights under anti-discrimination laws.

To establish a retaliation claim, an employee must show three things: engagement in a protected activity, an adverse employment action by the employer, and a causal connection between the two. California’s SB 497, the Equal Pay and Anti-Retaliation Protection Act, effective January 1, 2024, strengthens this framework by creating a rebuttable presumption of retaliation when an employer takes adverse action within 90 days of the employee’s protected activity. That shifts the burden to the employer to demonstrate a legitimate, non-retaliatory reason. SB 497 also authorizes a civil penalty of up to $10,000 per employee per violation, awarded directly to the retaliated-against employee in addition to other available remedies.

Legal Protections Against Retaliation

Both California and federal law provide strong protections against workplace retaliation. Key statutes include:

  • Title VII of the Civil Rights Act of 1964: Prohibits employers from retaliating against employees who oppose discrimination or participate in an employment discrimination proceeding. Protected activities include filing a complaint with the EEOC, testifying in a discrimination lawsuit, or opposing discriminatory practices within the workplace.
  • California Fair Employment and Housing Act (FEHA): Offers broader protections than federal law, covering not only race, color, religion, sex, and national origin, but also marital status, sexual orientation, gender identity, and other characteristics. Retaliation against an employee for asserting rights under FEHA is prohibited.
  • California Labor Code Section 1102.5: California’s primary whistleblower statute prohibits employers from retaliating against employees who disclose information about a reasonably believed violation of law to a government or law enforcement agency, a person with authority over the employee, or another employee with authority to investigate or correct the violation. Claims under this section may be filed directly as a civil lawsuit, with a three-year statute of limitations.
  • Occupational Safety and Health Act (OSHA): Protects employees who report unsafe working conditions. Retaliation for filing safety complaints or participating in OSHA inspections is illegal.
  • California Family Rights Act (CFRA) and Family and Medical Leave Act (FMLA): Both California and federal law protect employees from retaliation for taking protected medical or family leave under CFRA and FMLA, respectively.

Common Forms of Workplace Retaliation

Retaliation can take many forms, and employees don’t always recognize it immediately. Common examples include:

  • Wrongful termination: One of the most severe forms of retaliation, often disguised as a layoff or performance-based decision. The timing and circumstances surrounding the termination may reveal retaliatory intent.
  • Demotion: Employees may be moved to a lower-paying or less prestigious position, which can involve reduced responsibilities, a shift to less desirable tasks, or placement under a difficult supervisor.
  • Pay cuts: An employer might reduce an employee’s salary, bonuses, or other financial benefits in response to protected activity.
  • Hostile work environment: Retaliation can take the form of creating or intensifying a hostile work environment through increased scrutiny, exclusion from important meetings, or harassment from supervisors or coworkers.
  • Negative performance reviews: Employers may issue unwarranted negative reviews to justify future disciplinary actions or damage an employee’s professional reputation.
  • Reassignment: Moving an employee to a different location, shift, or role that is less desirable, particularly when the change disrupts personal life or career growth.
  • Exclusion from opportunities: Being left out of key meetings, training, or projects critical to career advancement effectively stalls professional growth without creating an obvious paper trail.

These actions harm the targeted employee and send a chilling message to coworkers who might otherwise consider exercising their own rights.

Constructive Dismissal as a Form of Workplace Retaliation

Not every retaliation claim ends with a formal termination notice. Wrongful constructive termination occurs when an employer makes working conditions so intolerable that a reasonable person in the employee’s position would have no realistic choice but to resign. California courts treat this forced resignation as the legal equivalent of termination, meaning employees who leave under these conditions don’t forfeit the right to pursue a retaliation claim.

A pattern of escalating adverse actions following a protected activity can collectively constitute constructive dismissal even when no single event rises to the level of outright termination. Increased scrutiny, exclusion from the team, hostile supervision, and unreasonable performance standards imposed after a protected complaint are all factors courts consider when evaluating whether working conditions became genuinely intolerable.

Constructive dismissal claims in California may be pursued under FEHA, California Labor Code Section 1102.5, or other applicable anti-retaliation statutes, depending on the nature of the underlying protected activity. Available remedies parallel those for outright termination and may include lost wages and compensation for emotional distress, subject to the specific facts and law applicable to each case.

How to Recognize Retaliation in the Workplace

Recognizing retaliation early is essential to protecting yourself. Key warning signs include a shift in employer or supervisor behavior following a protected activity, sudden negative performance reviews when your work quality hasn’t changed, isolation from communication channels or team projects after raising concerns, and adverse actions that closely follow a protected activity in timing.

How to Document Retaliatory Actions

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Legal Actions Available to Retaliation Victims in California

If you’ve experienced workplace retaliation in Los Angeles or anywhere in the surrounding area, you have options. Federal and California law provide several avenues for seeking justice, and the right path depends on the type of retaliation you faced.

Filing a Complaint

Depending on the nature of your claim, you can file with the California Labor and Workforce Development Agency, the California Civil Rights Department (CRD), the EEOC, or OSHA. Wage-related retaliation complaints may also be filed with the California Division of Labor Standards Enforcement (DLSE) under Labor Code Section 98.7. FEHA-based complaints filed with the CRD require a right-to-sue notice before you can pursue a civil lawsuit, and the deadline is three years from the last act of retaliation. Federal deadlines under Title VII are significantly shorter, so confirming your filing window with an attorney promptly is important. Our attorneys can advise on which agency, which statute, and which filing deadline applies to your specific claim.

Pursuing Civil Litigation

In many cases, you can file a lawsuit against your employer for damages caused by their actions. Those damages may include lost wages, emotional distress, harm to your professional reputation, reinstatement, and, in some cases, punitive damages, depending on the facts and law applicable to the case.

Participating in Mediation or Negotiation

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Laurel Employment Law, APC

Our FAQ

Have questions? We are here to help. Still have questions or can't find the answer you need? Give us a call at 310-929-6371 today!

  • What Is the Difference Between Retaliation and Wrongful Termination?

    Wrongful termination is when an employee is fired for illegal reasons, such as discrimination or violating labor laws. Retaliation, on the other hand, occurs when an employer punishes an employee for exercising their legal rights, such as reporting wrongdoing or taking leave.

  • Can I Be Retaliated Against if I Help Another Employee Report Discrimination or Harassment?

    Yes, retaliation laws protect individuals who assist others in making discrimination or harassment claims. If you face retaliation for helping someone else, you can file a retaliation claim on your behalf.

  • Will I Be Protected From Further Retaliation if I File a Claim?

    Yes, both state and federal laws prohibit further retaliation after you file a claim. If you experience additional retaliation after filing, it may be grounds for a new claim, and you should inform the authorities immediately.

  • What Happens if My Retaliation Claim Is Not Successful?
    If your retaliation claim is not successful, you still have options. You can appeal the decision or pursue a lawsuit in court. An experienced workplace retaliation lawyer can guide you through these options.
  • What Is the Timeline for Filing a Retaliation Claim?
    You generally have 180 to 300 days from the date the retaliatory action occurred to file a claim. The exact timeline can vary based on the agency you file with and your specific situation, so it’s important to act quickly.
  • Can I File a Retaliation Claim Anonymously?

    No, filing a retaliation claim requires you to provide your personal information so that the appropriate agencies can investigate. However, agencies like the EEOC and DFEH will keep your complaint confidential during the investigation process.

  • How Can I Prove That Retaliation Occurred in the Workplace?

    To prove retaliation, you must show that:

    • You engaged in a legally protected activity (like filing a complaint or reporting harassment).
    • Your employer took an adverse action against you (such as demotion or wrongful termination).
    • There is a direct link between the two (the retaliation happened soon after your protected activity).
      Documenting everything and gathering witness testimonies can strengthen your case.

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